Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Drink Your Way Sober
- The Science-Based Method to Break Free from Alcohol
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781637747391
Indbinding:
Paperback
Udgave:
ISBN-10:
163774739X
Udg. Dato:
30 sep 2025
Længde:
0mm
Bredde:
152mm
Højde:
229mm
Forlag:
BenBella Books
Oplagsdato:
30 sep 2025
Forfatter(e):

Drink Your Way Sober

- The Science-Based Method to Break Free from Alcohol
Engelsk
Paperback
Format:

Om denne bog
Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.

After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol.

Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work. Through candid first-person reporting, Herzog outlines a simple guide for others to:
  • Use an evidence-based protocol to take control of their drinking and break free from cravings
  • Explore alternatives to AA and other abstinence-based programs
  • Gain support from family and friends
  • Reap the benefits of a low-alcohol or sober lifestyle, including improved health, relationships, and mental well-being
    Blending humor, heartbreak, and refreshing honesty, Drink Your Way Sober offers a relatable and exhaustively researched account of a transformative approach to recovery with tips on how you can drink yourself sober too.






Forlags Vejl. pris
167,69 kr
Hos Booktok
175 kr
Læg i kurv nu
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781637747391
Indbinding:
Paperback
Udgave:
ISBN-10:
163774739X
Udg. Dato:
30 sep 2025
Længde:
0mm
Bredde:
152mm
Højde:
229mm
Forlag:
BenBella Books
Oplagsdato:
30 sep 2025
Forfatter(e):
Finder produkter...
Kategori sammenhænge