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Easy Meal Prep
- Save Time and Eat Healthy with over 75 Recipes
Engelsk
Bogcover for Easy Meal Prep af Erin Romeo, 9781577155065
Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781577155065
Indbinding:
Paperback
ISBN-10:
1577155068
Udg. Dato:
6 feb 2025
Størrelse i cm:
25,3 x 20,4 x 1,2
Oplagsdato:
6 feb 2025
Forfatter(e):

Easy Meal Prep

- Save Time and Eat Healthy with over 75 Recipes
Engelsk
Paperback 2025
Format:

Bog beskrivelse

Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-proteinvegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

  • How to prep a week’s worth of meals in a few hours
  • Over 75 healthy and delicious recipes
  • How to meal-prep in 5 easy steps
  • 5 meal-prep plans to get you started
  • Tips and tricks for food planning


So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

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Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781577155065
Indbinding:
Paperback
ISBN-10:
1577155068
Udg. Dato:
6 feb 2025
Størrelse i cm:
25,3 x 20,4 x 1,2
Oplagsdato:
6 feb 2025
Forfatter(e):
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