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Eat Better, Live Longer

- Understand What Your Body Needs to Stay Healthy
Af: Juliette Kellow, Sarah Brewer Engelsk Hardback

Eat Better, Live Longer

- Understand What Your Body Needs to Stay Healthy
Af: Juliette Kellow, Sarah Brewer Engelsk Hardback
Tjek vores konkurrenters priser

Ever wondered what''s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one.

Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps.

A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.

Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Ever wondered what''s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one.

Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps.

A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.

Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9780241313626
Indbinding: Hardback
Udgave:
ISBN-10: 0241313627
Kategori: Diæt og ernæring
Udg. Dato: 3 maj 2018
Længde: 25mm
Bredde: 241mm
Højde: 205mm
Forlag: Dorling Kindersley Ltd
Oplagsdato: 3 maj 2018
Forfatter(e): Juliette Kellow, Sarah Brewer
Forfatter(e) Juliette Kellow, Sarah Brewer


Kategori Diæt og ernæring


ISBN-13 9780241313626


Sprog Engelsk


Indbinding Hardback


Sider 224


Udgave


Længde 25mm


Bredde 241mm


Højde 205mm


Udg. Dato 3 maj 2018


Oplagsdato 3 maj 2018


Forlag Dorling Kindersley Ltd

Kategori sammenhænge