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Eat Right For Your Inflammation Type
Engelsk Paperback
Eat Right For Your Inflammation Type
Engelsk Paperback

232 kr
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6 - 8 hverdage

Om denne bog

Maggie Berghoff, Functional Medicine Nurse Practitioner, presents a personalized and accessible approach to reducing and reversing inflammation. Using thorough questionnaires to first identify your specific ailments, Eat Right for Your Inflammation Type prescribes the targeted regimens that will help you successfully tackle and live free of the major types of inflammation, including hormonal, digestive and more.

Inflammation is at the core of the most common ailments people suffer today. Berghoff will address how we should change our lifestyle habits in order to root out the causes of specific inflammation types that lead to pain and illness.

With helpful tips for healing, eating, and detoxing, and targeted lifestyle advice - such as which foods to avoid and how to build an anti-inflammatory pantry - Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.

Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781472291530
Indbinding:
Paperback
Udgave:
ISBN-10:
1472291530
Udg. Dato:
28 dec 2021
Længde:
27mm
Bredde:
235mm
Højde:
154mm
Forlag:
Headline Publishing Group
Oplagsdato:
28 dec 2021
Forfatter(e):
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