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Eat to Defeat Menopause
- The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes
Engelsk
Bogcover for Eat to Defeat Menopause af Karen Giblin, Mache Seibel, 9780738215099
Specifikationer
Sprog:
Engelsk
Sider:
260
ISBN-13:
9780738215099
Indbinding:
Paperback
ISBN-10:
0738215090
Kategori:
Udg. Dato:
12 jul 2011
Størrelse i cm:
23,5 x 19,1
Forlag:
Oplagsdato:
12 jul 2011
Forfatter(e):

Eat to Defeat Menopause

- The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes
Engelsk
Paperback 2011
Format:

Bog beskrivelse
Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America''s top chefs.Along with practical advice, essential information on women''s health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.
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Specifikationer
Sprog:
Engelsk
Sider:
260
ISBN-13:
9780738215099
Indbinding:
Paperback
ISBN-10:
0738215090
Kategori:
Udg. Dato:
12 jul 2011
Størrelse i cm:
23,5 x 19,1
Forlag:
Oplagsdato:
12 jul 2011
Forfatter(e):
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