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Eat to Feed
- 80 Nourishing Recipes for Breastfeeding Moms
Engelsk
Bogcover for Eat to Feed af Kristy Kohler, Eliza Larson, 9780738284873
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780738284873
Indbinding:
Paperback
ISBN-10:
0738284874
Udg. Dato:
15 aug 2019
Størrelse i cm:
18,9 x 23,0 x 1,7
Forlag:
Oplagsdato:
15 aug 2019
Forfatter(e):

Eat to Feed

- 80 Nourishing Recipes for Breastfeeding Moms
Engelsk
Paperback 2019
Format:

Bog beskrivelse
For breastfeeding moms, "eating for two" continues long after the baby arrives. But eating well can be hard enough before there''s a newborn in the house, and moms who experience low milk supply or milk slumps face additional challenges. In their debut cookbook, the founders of Oat Mama share 100 simple, delicious recipes for breakfasts, lunches, dinners, desserts, snacks, and beverages, featuring nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients such as oats, almonds, barley, fenugreek, and papaya. Alongside the recipes, readers will find helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients. Fully illustrated with more than 75 beautiful photographs, this is a warm, supportive, and inspiring resource for new mothers and mothers-to-be.
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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780738284873
Indbinding:
Paperback
ISBN-10:
0738284874
Udg. Dato:
15 aug 2019
Størrelse i cm:
18,9 x 23,0 x 1,7
Forlag:
Oplagsdato:
15 aug 2019
Forfatter(e):
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