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Eat Yourself Super One Bite at a Time
- A Superfoods Journey for the Happy, Healthy, and Hungry
Engelsk
Bogcover for Eat Yourself Super One Bite at a Time af Todd Pesek, 9781614481676
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781614481676
Indbinding:
Paperback
ISBN-10:
1614481679
Udg. Dato:
23 feb 2012
Størrelse i cm:
22,8 x 15,2 x 0,9
Oplagsdato:
23 feb 2012
Forfatter(e):

Eat Yourself Super One Bite at a Time

- A Superfoods Journey for the Happy, Healthy, and Hungry
Engelsk
Paperback 2012
Format:

Bog beskrivelse

"Eat Yourself Super. . .One Bite at a Time" seeks to educate readers about Superfoods: what they are, where to find them, how to prepare them, and how to eat them. Using “Dr. Todd’s Superfoods Pyramid” and “Secrets of Long Life” research as the basis for this discussion, this guidebook will show readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods lifestyle. Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained. In addition, you will learn about the need for sunshine, pure water, balance and reflection, and indulge in a large number of easy to prepare recipes accommodating to all ability levels. Dr. Todd’s family prepares foods from these recipes every day, and they feel good about inviting readers to join the Superfoods table.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781614481676
Indbinding:
Paperback
ISBN-10:
1614481679
Udg. Dato:
23 feb 2012
Størrelse i cm:
22,8 x 15,2 x 0,9
Oplagsdato:
23 feb 2012
Forfatter(e):
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