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  1. Forside
  2. Effortless Healing

Effortless Healing

- 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself
Af: Dr. Joseph Mercola Engelsk Paperback

Effortless Healing

- 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself
Af: Dr. Joseph Mercola Engelsk Paperback
Tjek vores konkurrenters priser

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it''s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as:

· Throwing ice cubes in your water to make it more "structured"
· Skipping breakfast, as it could be making you fat
· Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease and cancer prevention
· Avoiding certain meat and fish, but enjoying butter
· Eating sauerkraut (and other fermented foods) to improve your immune system and your mood
· Walking barefoot outside to decrease system-wide inflammation (and because it just feels great)
· Enjoying a laugh: it''s as good for your blood vessels as fifteen minutes of exercise

Effortless Healing is the distillation of decades of Dr Mercola''s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight and your life...effortlessly.

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Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it''s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as:

· Throwing ice cubes in your water to make it more "structured"
· Skipping breakfast, as it could be making you fat
· Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease and cancer prevention
· Avoiding certain meat and fish, but enjoying butter
· Eating sauerkraut (and other fermented foods) to improve your immune system and your mood
· Walking barefoot outside to decrease system-wide inflammation (and because it just feels great)
· Enjoying a laugh: it''s as good for your blood vessels as fifteen minutes of exercise

Effortless Healing is the distillation of decades of Dr Mercola''s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight and your life...effortlessly.

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Produktdetaljer
Sprog: Engelsk
Sider: 336
ISBN-13: 9781781805091
Indbinding: Paperback
Udgave:
ISBN-10: 1781805091
Kategori: Forside
Udg. Dato: 2 mar 2015
Længde: 27mm
Bredde: 152mm
Højde: 228mm
Forlag: Hay House UK Ltd
Oplagsdato: 2 mar 2015
Forfatter(e): Dr. Joseph Mercola
Forfatter(e) Dr. Joseph Mercola

Kategori Forside

ISBN-13 9781781805091

Sprog Engelsk

Indbinding Paperback

Sider 336

Udgave

Længde 27mm

Bredde 152mm

Højde 228mm

Udg. Dato 2 mar 2015

Oplagsdato 2 mar 2015

Forlag Hay House UK Ltd

Kategori sammenhænge