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Emotional Intelligence Habits
Engelsk
Bogcover for Emotional Intelligence Habits af Travis Bradberry, 9780974719375
Specifikationer
Sprog:
Engelsk
Sider:
350
ISBN-13:
9780974719375
Indbinding:
Hardback
ISBN-10:
0974719374
Udg. Dato:
12 okt 2023
Størrelse i cm:
16,1 x 23,8 x 3,9
Forlag:
Oplagsdato:
12 okt 2023
Forfatter(e):
Hardback 2023
Format:

Bog beskrivelse
Change your habits, change your life. A powerful new way to increase your emotional intelligence.

Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.

By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills:

  • Self-Awareness
  • Self-Management
  • Social Awareness
  • Relationship Management

    Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:

  • overcome a lack of motivation and willpower to form powerful new habits
  • increase your confidence, likeability, happiness, self-control and mental strength
  • form strong relationships by mastering conflict, communication, and neutralizing toxic people
  • beat stress, increase your productivity, and become a great leader

    Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your goals.

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    Specifikationer
    Sprog:
    Engelsk
    Sider:
    350
    ISBN-13:
    9780974719375
    Indbinding:
    Hardback
    ISBN-10:
    0974719374
    Udg. Dato:
    12 okt 2023
    Størrelse i cm:
    16,1 x 23,8 x 3,9
    Forlag:
    Oplagsdato:
    12 okt 2023
    Forfatter(e):
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