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Empty Brain — Happy Brain
- how thinking is overrated
Engelsk
Bogcover for Empty Brain — Happy Brain af Jorg Zittlau, Niels Birbaumer, 9781911344582
Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781911344582
Indbinding:
Paperback
ISBN-10:
1911344587
Udg. Dato:
10 jan 2019
Størrelse i cm:
20,7 x 13,7 x 2,0
Oplagsdato:
10 jan 2019
Forfatter(e):

Empty Brain — Happy Brain

- how thinking is overrated
Engelsk
Paperback 2019
Format:

Bog beskrivelse
Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness — it makes us happy. Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking — a skill that’s more important than ever in an increasingly frantic world.
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Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781911344582
Indbinding:
Paperback
ISBN-10:
1911344587
Udg. Dato:
10 jan 2019
Størrelse i cm:
20,7 x 13,7 x 2,0
Oplagsdato:
10 jan 2019
Forfatter(e):
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