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Energize Your Mind
- A Monk’s Guide to Mindful Living
Engelsk Paperback
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Energize Your Mind
- A Monk’s Guide to Mindful Living
Engelsk Paperback

126 kr
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Om denne bog

''A must-read'' JAY SHETTY

Take charge of your feelings by mastering the monk mindset.


In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.



Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781846047404
Indbinding:
Paperback
Udgave:
ISBN-10:
1846047404
Kategori:
Udg. Dato:
19 jan 2023
Længde:
25mm
Bredde:
197mm
Højde:
126mm
Forlag:
Ebury Publishing
Oplagsdato:
19 jan 2023
Forfatter(e):
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