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Energize Your Mind
- A Monk’s Guide to Mindful Living
4.3
(3081)
Engelsk
Bogcover for Energize Your Mind af Gaur Gopal Das, 9781846047404
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781846047404
Indbinding:
Paperback
ISBN-10:
1846047404
Kategori:
Udg. Dato:
19 jan 2023
Størrelse i cm:
12,6 x 19,7 x 2,5
Oplagsdato:
19 jan 2023
Forfatter(e):

Energize Your Mind

- A Monk’s Guide to Mindful Living
4.3
(3081)
Engelsk
Paperback 2023
Format:

Bog beskrivelse

''A must-read'' JAY SHETTY

Take charge of your feelings by mastering the monk mindset.


In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781846047404
Indbinding:
Paperback
ISBN-10:
1846047404
Kategori:
Udg. Dato:
19 jan 2023
Størrelse i cm:
12,6 x 19,7 x 2,5
Oplagsdato:
19 jan 2023
Forfatter(e):
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