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Essential Self-Care
- Tarot, Breathwork, Astrology, Moon Cycles, Restorative Recipes, Crystals, and More
Engelsk
Bogcover for Essential Self-Care af Leah Vanderveldt, 9781800654716
Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781800654716
Indbinding:
Hardback
ISBN-10:
1800654715
Kategori:
Udg. Dato:
9 dec 2025
Størrelse i cm:
21,0 x 17,0
Oplagsdato:
9 dec 2025
Forfatter(e):

Essential Self-Care

- Tarot, Breathwork, Astrology, Moon Cycles, Restorative Recipes, Crystals, and More
Engelsk
Hardback 2025
Format:

Bog beskrivelse
Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honor your BODY, MIND, and SPIRIT to cultivate a KINDER relationship with YOURSELF.

Build self-care into your everyday life with wellness practices that integrate centuries-old traditions and concepts into everyday modern living. With calming and mood-boosting herbal infusions, Tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breathwork for releasing stuck energy, Leah weaves together spirituality, high-vibe meals, astrology, meditation, manifestation, and more.

Beautiful and inspiring photographs accompany Leah’s selection of simple actions, rituals, and recipes you can do on your own. Setting up supportive routines is key for feeling good every day—find out what works for you and discover a playful, receptive, and healthy approach for tangible transformation.



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Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781800654716
Indbinding:
Hardback
ISBN-10:
1800654715
Kategori:
Udg. Dato:
9 dec 2025
Størrelse i cm:
21,0 x 17,0
Oplagsdato:
9 dec 2025
Forfatter(e):
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