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Eternal Spring

- Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity
Af: Michael Acton Engelsk Paperback

Eternal Spring

- Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity
Af: Michael Acton Engelsk Paperback
Tjek vores konkurrenters priser

The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China''s ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called `Eternal Spring''.

This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and accessible way. It expounds their value in our daily lives as a most effective means of combating the stresses, strains and illnesses that are now so much a part of our modern lifestyle and positions these two disciplines as the most comprehensive strategies for health, happiness and rejuvenation currently available. Michael W. Acton guides the reader through core concepts with an insight and wisdom borne out of many years of practice, study and teaching.

This book will be of use to anyone who is already on this path or who is interested in self-development, health and well-being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines.

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The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China''s ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called `Eternal Spring''.

This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and accessible way. It expounds their value in our daily lives as a most effective means of combating the stresses, strains and illnesses that are now so much a part of our modern lifestyle and positions these two disciplines as the most comprehensive strategies for health, happiness and rejuvenation currently available. Michael W. Acton guides the reader through core concepts with an insight and wisdom borne out of many years of practice, study and teaching.

This book will be of use to anyone who is already on this path or who is interested in self-development, health and well-being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines.

Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781848190030
Indbinding: Paperback
Udgave:
ISBN-10: 1848190034
Kategori: Træning & kost
Udg. Dato: 15 mar 2009
Længde: 16mm
Bredde: 156mm
Højde: 230mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 15 mar 2009
Forfatter(e): Michael Acton
Forfatter(e) Michael Acton


Kategori Træning & kost


ISBN-13 9781848190030


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 16mm


Bredde 156mm


Højde 230mm


Udg. Dato 15 mar 2009


Oplagsdato 15 mar 2009


Forlag Jessica Kingsley Publishers

Kategori sammenhænge