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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Af: Tal Ben-Shahar Engelsk Paperback

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Af: Tal Ben-Shahar Engelsk Paperback
Tjek vores konkurrenters priser

Learn to be Happier. Week by Week.

In this week-by-week guided journal, Tal Ben-Shahar offers a full year''sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives.

52 weeks of new exercises, meditations, and “time-ins”

A journal to record your thoughts, feelings, and personal growth

Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs

This is no ordinary self-help book that you read and toss aside. It''s acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

Tjek vores konkurrenters priser
Normalpris
kr 269
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Learn to be Happier. Week by Week.

In this week-by-week guided journal, Tal Ben-Shahar offers a full year''sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives.

52 weeks of new exercises, meditations, and “time-ins”

A journal to record your thoughts, feelings, and personal growth

Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs

This is no ordinary self-help book that you read and toss aside. It''s acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9780071638036
Indbinding: Paperback
Udgave:
ISBN-10: 0071638032
Udg. Dato: 16 okt 2009
Længde: 15mm
Bredde: 139mm
Højde: 209mm
Forlag: McGraw-Hill Education - Europe
Oplagsdato: 16 okt 2009
Forfatter(e): Tal Ben-Shahar
Forfatter(e) Tal Ben-Shahar


Kategori Krop & sjæl - Tanker & praksis


ISBN-13 9780071638036


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 15mm


Bredde 139mm


Højde 209mm


Udg. Dato 16 okt 2009


Oplagsdato 16 okt 2009


Forlag McGraw-Hill Education - Europe

Kategori sammenhænge