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Every Day is Game Day
- Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance
Engelsk
Bogcover for Every Day is Game Day af Mark Verstegen, Peter B Williams, 9781583335536
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781583335536
Indbinding:
Paperback
ISBN-10:
1583335536
Kategori:
Udg. Dato:
2 dec 2014
Størrelse i cm:
23,2 x 18,6 x 1,9
Oplagsdato:
2 dec 2014

Every Day is Game Day

- Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance
Engelsk
Paperback 2014
Format:

Bog beskrivelse
Mark Verstegen has trained the world''s top athletes for the NFL, Major League Baseball and footballers, along with the most elite tactical athletes:'' U.S. Special Ops. More than a decade ago, Verstegen''s book Core Performance revolutionised the fitness industry and made core conditioning and functional training mainstream. Now Verstegen presents his most hard core program yet: a demanding system that challenges readers to perform at the highest level. He breaks down the regimen into tough but easy-to-follow workouts that help readers become far more powerful.''
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781583335536
Indbinding:
Paperback
ISBN-10:
1583335536
Kategori:
Udg. Dato:
2 dec 2014
Størrelse i cm:
23,2 x 18,6 x 1,9
Oplagsdato:
2 dec 2014
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