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Exercise Science For Dummies
Engelsk
Bogcover for Exercise Science For Dummies af Steve Glass, Brian Hatzel, Rick Albrecht, 9781394323890
Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781394323890
Indbinding:
Paperback
ISBN-10:
1394323891
Udg. Dato:
1 maj 2025
Størrelse i cm:
18,7 x 23,5 x 2,5
Oplagsdato:
1 maj 2025

Exercise Science For Dummies

Engelsk
Paperback 2025
Format:

Bog beskrivelse
A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries. With Exercise Science For Dummies, you'll: Discover the science behind movement and exerciseKnow the powerful connection between the mind and bodyUnderstand exercise as a form of medicineExplore fitness across the lifespan Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.
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267,90 kr
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Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781394323890
Indbinding:
Paperback
ISBN-10:
1394323891
Udg. Dato:
1 maj 2025
Størrelse i cm:
18,7 x 23,5 x 2,5
Oplagsdato:
1 maj 2025
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