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Exhausted
- An A–Z for the Weary
Engelsk
Bogcover for Exhausted af Anna Katharina Schaffner, 9781800816916
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781800816916
Indbinding:
Paperback
ISBN-10:
180081691X
Kategori:
Udg. Dato:
21 nov 2024
Størrelse i cm:
12,9 x 19,8 x 2,4
Oplagsdato:
21 nov 2024
Forfatter(e):
Paperback 2024
Format:

Bog beskrivelse
AS HEARD ON BBC RADIO 4 WOMAN''S HOURChosen by the Financial Times and Stylist as a Book To Read in 2024''Schaffner is insightful, charming and visionary'' Susan Elderkin, author of The Novel CureBurnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. From confronting our inner critics to how our desire to be productive stops us from being free, Anna Katharina Schaffner, cultural historian and burnout coach, brings together science, medicine, literature and philosophy to explore the causes and history of exhaustion and burnout, revealing new ways to combat stress and negativity. Inventive and freewheeling, full of comfort, solace and practical advice, Exhausted is an inspiring guide to getting control of your own exhaustion - and rediscovering happiness along the way.
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781800816916
Indbinding:
Paperback
ISBN-10:
180081691X
Kategori:
Udg. Dato:
21 nov 2024
Størrelse i cm:
12,9 x 19,8 x 2,4
Oplagsdato:
21 nov 2024
Forfatter(e):
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