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Exploring the World of Lucid Dreaming

Af: Stephen LaBerge, Howard Rheingold Engelsk Paperback

Exploring the World of Lucid Dreaming

Af: Stephen LaBerge, Howard Rheingold Engelsk Paperback
Tjek vores konkurrenters priser
“[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review
 
Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
 
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:

• Solve problems
• Gain greater confidence
• Improve creativity
• Face and overcome fears and inhibitions
• Create a new sense of empowerment and liberation in your life

The techniques you’ll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
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“[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review
 
Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
 
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:

• Solve problems
• Gain greater confidence
• Improve creativity
• Face and overcome fears and inhibitions
• Create a new sense of empowerment and liberation in your life

The techniques you’ll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
Produktdetaljer
Sprog: Engelsk
Sider: 352
ISBN-13: 9780345374103
Indbinding: Paperback
Udgave:
ISBN-10: 034537410X
Udg. Dato: 13 nov 1991
Længde: 23mm
Bredde: 109mm
Højde: 175mm
Forlag: Random House USA Inc
Oplagsdato: 13 nov 1991
Forfatter(e) Stephen LaBerge, Howard Rheingold


Kategori Drømme og drømmetydning


ISBN-13 9780345374103


Sprog Engelsk


Indbinding Paperback


Sider 352


Udgave


Længde 23mm


Bredde 109mm


Højde 175mm


Udg. Dato 13 nov 1991


Oplagsdato 13 nov 1991


Forlag Random House USA Inc

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