Køb for 499 kr mere for gratis levering til pakkeshop
499 kr
Pakkeshop
599 kr
Hjemmelevering
Gemte
Log ind
0
Kurv
Kurv
Face Yoga
- Sculpt, Lift & Tone in Just 10 Minutes a Day
Engelsk
Bogcover for Face Yoga af Anastasia Goron, 9780241794784
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780241794784
Indbinding:
Hardback
ISBN-10:
0241794781
Udg. Dato:
15 jan 2026
Størrelse i cm:
22,5 x 17,8 x 2,3
Oplagsdato:
15 jan 2026
Forfatter(e):

Face Yoga

- Sculpt, Lift & Tone in Just 10 Minutes a Day
Engelsk
Hardback 2026
Format:

Bog beskrivelse

All-natural daily routines to sculpt, tone, lift, and relax your face

Feel great inside and out with over 100 holistic facial exercises, each designed to target key areas and concerns.

  • Sculpt and massage to address puffiness, wrinkles, and lines.
  • Tone and strengthen face, neck, and jawline muscles.
  • Lift for a glowing, natural complexion.
  • Relax and release tension for better sleep, reduced jaw ache, and more.

Whether you are developing crow’s feet, worrying about your double chin, struggling with ‘tech neck’, or simply wanting to avoid future facial hangups, you will find simple step-by-step solutions in this book. Beyond exercises, Face Yoga also offers holistic guidance on skincare, nutrition, and overall wellness, covering everything from self-care and stress management to breathwork and lymphatic drainage.

In this transformational guide, influencer and face yoga expert Anastasia Gordon presents her best-loved routines plus never-before-shared exercises – making it an essential addition to your daily wellbeing routine.

... Vis mere

Forlags Vejl. pris
197,99 kr
Hos Booktok
147 kr
spar 26%
Forudbestil nu
Fri fragt over 499,-
90 dages retur
Udkommer 15-01-2026

Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780241794784
Indbinding:
Hardback
ISBN-10:
0241794781
Udg. Dato:
15 jan 2026
Størrelse i cm:
22,5 x 17,8 x 2,3
Oplagsdato:
15 jan 2026
Forfatter(e):
Finder produkter...
Kategori sammenhænge