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FAQs on OCD

Af: Zoe Wilson, Ashley Fulwood Engelsk Paperback

FAQs on OCD

Af: Zoe Wilson, Ashley Fulwood Engelsk Paperback
Tjek vores konkurrenters priser

FOREWORD BY PROFESSOR PAUL SALKOVSKIS

- You left the doctor''s surgery before you could ask the things you really wanted to know.

- You''ve googled your question about OCD and had 75 answers, all contradicting each other.
- You asked your best friend - but they looked at you strangely.

You have so many questions, but no idea where to start finding the answers. Here they are. In this book you''ll find the definitive, expert responses to all your FAQs: On OCD. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.

Will people judge me for my thoughts?
Can hormones make OCD worse?
Does anyone ruminate as much as me?


All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your OCD. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.

Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

FOREWORD BY PROFESSOR PAUL SALKOVSKIS

- You left the doctor''s surgery before you could ask the things you really wanted to know.

- You''ve googled your question about OCD and had 75 answers, all contradicting each other.
- You asked your best friend - but they looked at you strangely.

You have so many questions, but no idea where to start finding the answers. Here they are. In this book you''ll find the definitive, expert responses to all your FAQs: On OCD. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.

Will people judge me for my thoughts?
Can hormones make OCD worse?
Does anyone ruminate as much as me?


All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your OCD. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.

Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781399802680
Indbinding: Paperback
Udgave:
ISBN-10: 1399802682
Udg. Dato: 27 okt 2022
Længde: 14mm
Bredde: 216mm
Højde: 136mm
Forlag: John Murray Press
Oplagsdato: 27 okt 2022
Forfatter(e): Zoe Wilson, Ashley Fulwood
Forfatter(e) Zoe Wilson, Ashley Fulwood


Kategori Kognitiv adfærdsterapi


ISBN-13 9781399802680


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 14mm


Bredde 216mm


Højde 136mm


Udg. Dato 27 okt 2022


Oplagsdato 27 okt 2022


Forlag John Murray Press

Kategori sammenhænge