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Faster Road Racing

Af: Peter Pfitzinger, Philip Latter Engelsk Paperback

Faster Road Racing

Af: Peter Pfitzinger, Philip Latter Engelsk Paperback
Tjek vores konkurrenters priser

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.

Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable.

Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.

Tjek vores konkurrenters priser
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kr 240
Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.

Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable.

Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.

Produktdetaljer
Sprog: Engelsk
Sider: 280
ISBN-13: 9781450470452
Indbinding: Paperback
Udgave:
ISBN-10: 1450470459
Udg. Dato: 24 nov 2014
Længde: 17mm
Bredde: 178mm
Højde: 254mm
Forlag: Human Kinetics Publishers
Oplagsdato: 24 nov 2014
Forfatter(e) Peter Pfitzinger, Philip Latter


Kategori Maraton og terrænløb


ISBN-13 9781450470452


Sprog Engelsk


Indbinding Paperback


Sider 280


Udgave


Længde 17mm


Bredde 178mm


Højde 254mm


Udg. Dato 24 nov 2014


Oplagsdato 24 nov 2014


Forlag Human Kinetics Publishers

Kategori sammenhænge