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Fatigue in Sport and Exercise

Af: Shaun Phillips Engelsk Paperback

Fatigue in Sport and Exercise

Af: Shaun Phillips Engelsk Paperback
Tjek vores konkurrenters priser

Fatigue is an important concern for athletes at all levels, recreational sport and exercise participants, athletic coaches, personal trainers, and fitness professionals. The study of fatigue is also important for students of the sport, exercise, and health sciences, as it enables a deeper understanding of fundamental physical function and the limitations behind human performance.

There remains considerable debate about the definition of fatigue, what causes it, its impact during different forms of sport and exercise, and the multitude of factors that can influence the nature and severity of fatigue. The vast body of literature in these areas can make it challenging to understand what we know and what we still need to understand about fatigue in sport and exercise.

The second edition of this book presents a fully revised and updated overview of the contemporary research evidence into sport and exercise fatigue. The book examines the latest thinking into how we conceptualise fatigue, as well as how we measure it. The fundamental science of fatigue is introduced, focussing predominantly on physiological aspects of energy depletion, metabolic acidosis, environmental challenges, electrolytes and minerals, and the perception of fatigue as it relates to mental fatigue and the central regulation of sport and exercise performance. Each chapter includes real case studies from sport and exercise, as well as useful features to aid learning and understanding such as definitions of key terms, guides to further reading, and discussion questions. Fatigue in Sport and Exercise, Second Edition is an invaluable companion for any degree-level course in sport and exercise science, fitness and training, or strength and conditioning.

Tjek vores konkurrenters priser
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kr 469
Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

Fatigue is an important concern for athletes at all levels, recreational sport and exercise participants, athletic coaches, personal trainers, and fitness professionals. The study of fatigue is also important for students of the sport, exercise, and health sciences, as it enables a deeper understanding of fundamental physical function and the limitations behind human performance.

There remains considerable debate about the definition of fatigue, what causes it, its impact during different forms of sport and exercise, and the multitude of factors that can influence the nature and severity of fatigue. The vast body of literature in these areas can make it challenging to understand what we know and what we still need to understand about fatigue in sport and exercise.

The second edition of this book presents a fully revised and updated overview of the contemporary research evidence into sport and exercise fatigue. The book examines the latest thinking into how we conceptualise fatigue, as well as how we measure it. The fundamental science of fatigue is introduced, focussing predominantly on physiological aspects of energy depletion, metabolic acidosis, environmental challenges, electrolytes and minerals, and the perception of fatigue as it relates to mental fatigue and the central regulation of sport and exercise performance. Each chapter includes real case studies from sport and exercise, as well as useful features to aid learning and understanding such as definitions of key terms, guides to further reading, and discussion questions. Fatigue in Sport and Exercise, Second Edition is an invaluable companion for any degree-level course in sport and exercise science, fitness and training, or strength and conditioning.

Produktdetaljer
Sprog: Engelsk
Sider: 326
ISBN-13: 9781032352657
Indbinding: Paperback
Udgave: 2
ISBN-10: 1032352655
Udg. Dato: 14 mar 2024
Længde: 21mm
Bredde: 233mm
Højde: 155mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 14 mar 2024
Forfatter(e): Shaun Phillips
Forfatter(e) Shaun Phillips


Kategori Idrætsvidenskab, uddannelser i fysisk træning og idræt


ISBN-13 9781032352657


Sprog Engelsk


Indbinding Paperback


Sider 326


Udgave 2


Længde 21mm


Bredde 233mm


Højde 155mm


Udg. Dato 14 mar 2024


Oplagsdato 14 mar 2024


Forlag Taylor & Francis Ltd

Kategori sammenhænge