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Fermented Foods
- A Practical Guide
Engelsk
Bogcover for Fermented Foods af Caroline Gilmartin, 9781785007576
Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781785007576
Indbinding:
Paperback
ISBN-10:
1785007572
Udg. Dato:
26 okt 2020
Størrelse i cm:
18,9 x 24,6 x 0,7
Oplagsdato:
26 okt 2020
Forfatter(e):

Fermented Foods

- A Practical Guide
Engelsk
Paperback 2020
Format:

Bog beskrivelse
The age-old practice of food fermentation is enjoying a well-earned renaissance. As knowledge around the importance of our gut microbiota has grown, so too has the evidence that fermented foods can help support a healthy gastrointestinal tract, boost the immune system and even improve mood. This is due to both the probiotic microbes they contain, and the enhanced nutritional value of fermented foods themselves. In this comprehensive guide, fermentation specialist Caroline Gilmartin delves into the processes and mechanisms involved in both wild and cultured fermentation, examining the microbes involved, parameters for optimal fermentation and what happens if you alter them. Topics covered include the importance of the microbiota; gut health; milk and water kefir; yoghurt; kombucha; vegetable fermentations; appetizing recipes; suggested flavour combinations and finally, safety measures and troubleshooting.
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Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781785007576
Indbinding:
Paperback
ISBN-10:
1785007572
Udg. Dato:
26 okt 2020
Størrelse i cm:
18,9 x 24,6 x 0,7
Oplagsdato:
26 okt 2020
Forfatter(e):
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