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Finding Balance
- Fitness, Training, and Health for a Lifetime in Dance
Engelsk
Bogcover for Finding Balance af Gigi Berardi, 9780415943390
Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9780415943390
Indbinding:
Paperback
Udgave:
2
ISBN-10:
0415943396
Kategori:
Udg. Dato:
6 dec 2004
Størrelse i cm:
25,4 x 17,8 x 1,8
Oplagsdato:
6 dec 2004
Forfatter(e):
Genre:

Finding Balance

- Fitness, Training, and Health for a Lifetime in Dance
Engelsk
Paperback 2004
Format:

Bog beskrivelse
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management.  The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes:  Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
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Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9780415943390
Indbinding:
Paperback
Udgave:
2
ISBN-10:
0415943396
Kategori:
Udg. Dato:
6 dec 2004
Størrelse i cm:
25,4 x 17,8 x 1,8
Oplagsdato:
6 dec 2004
Forfatter(e):
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