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First
Engelsk
Bogcover for First af Rich Froning, 9781414386782
Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781414386782
Indbinding:
Paperback
ISBN-10:
1414386788
Udg. Dato:
1 jul 2013
Størrelse i cm:
14,2 x 21,2 x 2,1
Oplagsdato:
1 jul 2013
Forfatter(e):

First

Engelsk
Paperback 2013
Format:

Bog beskrivelse
Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
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Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781414386782
Indbinding:
Paperback
ISBN-10:
1414386788
Udg. Dato:
1 jul 2013
Størrelse i cm:
14,2 x 21,2 x 2,1
Oplagsdato:
1 jul 2013
Forfatter(e):
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