Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

Fixing Your Feet

- Injury Prevention and Treatment for Athletes
Af: Tonya Olson, John Vonhof Engelsk Paperback

Fixing Your Feet

- Injury Prevention and Treatment for Athletes
Af: Tonya Olson, John Vonhof Engelsk Paperback
Tjek vores konkurrenters priser

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.

Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road!

Inside You’ll Find

  • Tried-and-true methods of foot care from numerous experts
  • Tips and anecdotes about recovery and training
  • Information about hundreds of foot-care products for nearly every foot ailment
  • High-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes”
  • Discussions of individual foot care and team care

“From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.”
Runner’s World

Tjek vores konkurrenters priser
Normalpris
kr 221
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.

Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road!

Inside You’ll Find

  • Tried-and-true methods of foot care from numerous experts
  • Tips and anecdotes about recovery and training
  • Information about hundreds of foot-care products for nearly every foot ailment
  • High-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes”
  • Discussions of individual foot care and team care

“From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.”
Runner’s World

Produktdetaljer
Sprog: Engelsk
Sider: 400
ISBN-13: 9781643590639
Indbinding: Paperback
Udgave:
ISBN-10: 1643590634
Udg. Dato: 25 nov 2021
Længde: 26mm
Bredde: 229mm
Højde: 152mm
Forlag: Wilderness Press
Oplagsdato: 25 nov 2021
Forfatter(e): Tonya Olson, John Vonhof
Forfatter(e) Tonya Olson, John Vonhof


Kategori Idrætsskader og idrætsmedicin


ISBN-13 9781643590639


Sprog Engelsk


Indbinding Paperback


Sider 400


Udgave


Længde 26mm


Bredde 229mm


Højde 152mm


Udg. Dato 25 nov 2021


Oplagsdato 25 nov 2021


Forlag Wilderness Press

Vi anbefaler også
Kategori sammenhænge