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Flexible Dieting
- A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health
Engelsk Paperback
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Flexible Dieting

- A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health
Engelsk Paperback

281 kr
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Om denne bog
Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo - it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting, Alan Aragon is here to put an end to the confusion and put you on a path to success. With over 25 years of experience as a nutrition researcher and educator, Alan reveals the biggest diet secret of all - no single diet is best for everyone. The key to success is finding a tailored program that meets your individual needs and helps you build lifelong habits.
Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781628601374
Indbinding:
Paperback
Udgave:
ISBN-10:
162860137X
Udg. Dato:
7 jun 2022
Længde:
31mm
Bredde:
231mm
Højde:
190mm
Forlag:
Victory Belt Publishing
Oplagsdato:
7 jun 2022
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