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  3. Populærpsykologi

Focus

- The Hidden Driver of Excellence
Af: Daniel Goleman Engelsk Paperback

Focus

- The Hidden Driver of Excellence
Af: Daniel Goleman Engelsk Paperback
Tjek vores konkurrenters priser

Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention.

''A highly readable manifesto for turning our smartphones off once in a while'' Financial Times

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what’s new, surprising and important. In Focus, Goleman delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.

Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls ''Smart Practices'' such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental ''prosthetics'' which help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

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Tjek vores konkurrenters priser
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Tjek vores konkurrenters priser

Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention.

''A highly readable manifesto for turning our smartphones off once in a while'' Financial Times

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what’s new, surprising and important. In Focus, Goleman delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.

Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls ''Smart Practices'' such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental ''prosthetics'' which help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9781408845882
Indbinding: Paperback
Udgave:
ISBN-10: 1408845881
Kategori: Populærpsykologi
Udg. Dato: 9 okt 2014
Længde: 20mm
Bredde: 198mm
Højde: 130mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 9 okt 2014
Forfatter(e): Daniel Goleman
Forfatter(e) Daniel Goleman

Kategori Populærpsykologi

ISBN-13 9781408845882

Sprog Engelsk

Indbinding Paperback

Sider 320

Udgave

Længde 20mm

Bredde 198mm

Højde 130mm

Udg. Dato 9 okt 2014

Oplagsdato 9 okt 2014

Forlag Bloomsbury Publishing PLC

Kategori sammenhænge