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Food for Life
- Your Guide to the New Science of Eating Well
Engelsk
Bogcover for Food for Life af Tim Spector, 9781529919660
Specifikationer
Sprog:
Engelsk
Sider:
528
ISBN-13:
9781529919660
Indbinding:
Paperback
ISBN-10:
1529919665
Udg. Dato:
4 jan 2024
Størrelse i cm:
12,9 x 19,7 x 2,6
Oplagsdato:
4 jan 2024
Forfatter(e):
Paperback 2024
Format:

Bog beskrivelse

''Life-changing'' DAVINA McCALL
''A must-read'' Dr RUPY AUJLA
''Fascinating'' NIGELLA LAWSON
''Empowering'' LIZ EARLE


**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

''A rigorously academic book that welcomes the layperson with open arms'' The Times

** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **



Number 1 Sunday Times bestseller, February 2024

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Specifikationer
Sprog:
Engelsk
Sider:
528
ISBN-13:
9781529919660
Indbinding:
Paperback
ISBN-10:
1529919665
Udg. Dato:
4 jan 2024
Størrelse i cm:
12,9 x 19,7 x 2,6
Oplagsdato:
4 jan 2024
Forfatter(e):
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