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Food, Nutrition and Sports Performance II
- The International Olympic Committee Consensus on Sports Nutrition
Engelsk
Bogcover for Food, Nutrition and Sports Performance II af , 9780415339070
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780415339070
Indbinding:
Paperback
ISBN-10:
0415339073
Kategori:
Udg. Dato:
22 apr 2004
Størrelse i cm:
23,4 x 15,3 x 0,8
Oplagsdato:
22 apr 2004

Food, Nutrition and Sports Performance II

- The International Olympic Committee Consensus on Sports Nutrition
Engelsk
Paperback 2004
Format:

Bog beskrivelse

This book summarizes the latest meeting of the world''s leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition.

Subjects discussed in this cutting-edge collection include:

* energy balance and body composition
* the role of carbohydrates
* the role of proteins and amino acids
* athlete fluid and electrolyte requirements
* the use of dietary supplements for optimum performance and immune function.





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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780415339070
Indbinding:
Paperback
ISBN-10:
0415339073
Kategori:
Udg. Dato:
22 apr 2004
Størrelse i cm:
23,4 x 15,3 x 0,8
Oplagsdato:
22 apr 2004
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