Store besparelser
Hurtig levering
Fri fragt over 499,-
90 dages retur
Gemte
Log ind
0
Kurv
Kurv
Functional Awareness
- Anatomy in Action for Dancers
Engelsk
Bogcover for Functional Awareness af Allegra Romita, Nancy Wanich-Romita, 9780197586815
Specifikationer
Sprog:
Engelsk
Sider:
120
ISBN-13:
9780197586815
Indbinding:
Hardback
ISBN-10:
0197586813
Kategori:
Udg. Dato:
10 jul 2023
Størrelse i cm:
18,4 x 26,5 x 1,3
Oplagsdato:
10 jul 2023

Functional Awareness

- Anatomy in Action for Dancers
Engelsk
Hardback 2023
Format:

Bog beskrivelse
Dancers train for long hours to condition the body to perform stunning acts of artistry through movement expression. Daily tasks outside of dance training can unwittingly compromise the diligent efforts during classwork and rehearsals. The book goes beyond descriptions of the musculoskeletal system to improve performance. The reflective practice of Functional Awareness® teaches strategies to change daily habits in living and demonstrates how these small simple shifts can have a profound effect on ease in action. This new second edition introduces the reader to the reflective practice of Functional Awareness®. It uses foundational information of anatomy and motor learning to guide the reader toward a deeper understanding of their personal body structure. The movement explorations and anatomical visualizations to improve dance skills and provide lifelong tools for body wellness. Each chapter provides essentials in functional anatomy with over 60 beautiful illustrations to buoy the reader through the content. An application to improve specific dance movements using mental training through anatomical visualizations along with tactile body mapping. Finally, each chapter contains a mindful practice to integrate the practices into daily life in order to release unnecessary tension, improve posture, and better support the body outside of dance class and rehearsals.
... Vis mere

Forlags Vejl. pris
1.002,05 kr
Hos Booktok
904 kr
spar 10%
Læg i kurv nu
Sikker betaling
90 dages retur
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
120
ISBN-13:
9780197586815
Indbinding:
Hardback
ISBN-10:
0197586813
Kategori:
Udg. Dato:
10 jul 2023
Størrelse i cm:
18,4 x 26,5 x 1,3
Oplagsdato:
10 jul 2023
Finder produkter...
Kategori sammenhænge