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Functional Exercise and Rehabilitation
- The Neuroscience of Movement, Pain and Performance
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
278
ISBN-13:
9781482232356
Indbinding:
Paperback
ISBN-10:
1482232359
Udg. Dato:
9 apr 2021
Størrelse i cm:
18,9 x 24,5 x 2,3
Oplagsdato:
9 apr 2021
Forfatter(e):

Functional Exercise and Rehabilitation

- The Neuroscience of Movement, Pain and Performance
Engelsk
Paperback 2021
Format:

Bog beskrivelse

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.

This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed.

Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

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Specifikationer
Sprog:
Engelsk
Sider:
278
ISBN-13:
9781482232356
Indbinding:
Paperback
ISBN-10:
1482232359
Udg. Dato:
9 apr 2021
Størrelse i cm:
18,9 x 24,5 x 2,3
Oplagsdato:
9 apr 2021
Forfatter(e):
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