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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
Engelsk
Bogcover for Functional Training for the Mind af Jeremy Bhandari, 9781684811335
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781684811335
Indbinding:
Paperback
ISBN-10:
1684811333
Udg. Dato:
28 apr 2023
Størrelse i cm:
14,0 x 21,6 x 1,9
Oplagsdato:
28 apr 2023
Forfatter(e):

Functional Training for the Mind

- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
Engelsk
Paperback 2023
Format:

Bog beskrivelse
Whether you''re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.
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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781684811335
Indbinding:
Paperback
ISBN-10:
1684811333
Udg. Dato:
28 apr 2023
Størrelse i cm:
14,0 x 21,6 x 1,9
Oplagsdato:
28 apr 2023
Forfatter(e):
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