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Functional Training
- Build, Connect, Perform
Engelsk Paperback
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Functional Training
- Build, Connect, Perform
Engelsk Paperback

202 kr
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Om denne bog
Functional Training: Build, Connect, Perform provides a unique framework that enables anyone to develop a more athletic physique, and improve their performance in their chosen sport. The framework reduces injuries in competition, maximizes all-round athleticism and enables continued progression. It has been tried and tested proven with over 100 athletes around Europe competing in multiple sporting disciplines over ten years. The concepts in this book enable ongoing development of performance gains; you create programmes to suit your body type, athletic development needs and sporting ambitions.
Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781785005794
Indbinding:
Paperback
Udgave:
ISBN-10:
1785005790
Udg. Dato:
23 okt 2019
Længde:
11mm
Bredde:
233mm
Højde:
168mm
Forlag:
The Crowood Press Ltd
Oplagsdato:
23 okt 2019
Forfatter(e):
Products purchased together
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