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Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
Engelsk
Bogcover for Get Off Your Sugar af Dr. Daryl Gioffre, 9780738286228
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780738286228
Indbinding:
Paperback
ISBN-10:
0738286222
Udg. Dato:
28 jan 2021
Størrelse i cm:
18,7 x 23,3 x 2,9
Forlag:
Oplagsdato:
28 jan 2021
Forfatter(e):

Get Off Your Sugar

- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
Engelsk
Paperback 2021
Format:

Bog beskrivelse
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan:Phase 1: Weed—7 days to detox your mind, body, and dietPhase 2: Seed—21 days to crush your cravingsPhase 3: Feed—A lifetime of satisfying, strengthening eatingWith tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780738286228
Indbinding:
Paperback
ISBN-10:
0738286222
Udg. Dato:
28 jan 2021
Størrelse i cm:
18,7 x 23,3 x 2,9
Forlag:
Oplagsdato:
28 jan 2021
Forfatter(e):
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