Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Get Well, Stay Well
- The six healing health habits you need to know
Engelsk
Bogcover for Get Well, Stay Well af Dr Gemma Newman, 9781529107692
Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9781529107692
Indbinding:
Hardback
ISBN-10:
1529107695
Udg. Dato:
21 dec 2023
Størrelse i cm:
14,1 x 22,4 x 3,7
Oplagsdato:
21 dec 2023
Forfatter(e):

Get Well, Stay Well

- The six healing health habits you need to know
Engelsk
Hardback 2023
Format:

Bog beskrivelse

‘A hopeful, essential read’ Dr Rangan Chatterjee

‘A true game changer of a book.’ Dr Rupy Aujla

‘For anyone wanting to live longer and improve their health today.’ Dan Buettner

Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.

This book brings together everything she has learned, in twenty years of clinical experience:

Six essential health prescriptions distilled into simple and free, daily habits.

She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes:

  • Practical exercises exploring your mind-body-emotional health connection
  • Expert help to get to the root cause of your health concerns
  • A toolkit of solutions backed by global research
  • A bespoke health plan for you – no one-size-fits all approach
  • Food as medicine, with simple plant-based recipes


Open your mind to look after your body.

... Vis mere

Forlags Vejl. pris
233,04 kr
Hos Booktok
195 kr
spar 16%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9781529107692
Indbinding:
Hardback
ISBN-10:
1529107695
Udg. Dato:
21 dec 2023
Størrelse i cm:
14,1 x 22,4 x 3,7
Oplagsdato:
21 dec 2023
Forfatter(e):
Finder produkter...
Kategori sammenhænge