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Glute Lab
- The Art and Science of Strength and Physique Training
Engelsk
Bogcover for Glute Lab af Bret Contreras, Glen Cordoza, 9781628603460
Specifikationer
Sprog:
Engelsk
Sider:
608
ISBN-13:
9781628603460
Indbinding:
Hardback
ISBN-10:
1628603461
Kategori:
Udg. Dato:
17 sep 2019
Størrelse i cm:
22,7 x 28,4 x 4,4
Oplagsdato:
17 sep 2019
Forfatter(e):

Glute Lab

- The Art and Science of Strength and Physique Training
Engelsk
Hardback 2019
Format:

Bog beskrivelse
In this book, Bret ''The Glute Guy'' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you''re a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.
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Specifikationer
Sprog:
Engelsk
Sider:
608
ISBN-13:
9781628603460
Indbinding:
Hardback
ISBN-10:
1628603461
Kategori:
Udg. Dato:
17 sep 2019
Størrelse i cm:
22,7 x 28,4 x 4,4
Oplagsdato:
17 sep 2019
Forfatter(e):
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