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Go Faster Food
- Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers
Engelsk
Bogcover for Go Faster Food af Kate Percy, 9780091929329
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780091929329
Indbinding:
Paperback
ISBN-10:
0091929326
Kategori:
Udg. Dato:
2 jul 2009
Størrelse i cm:
21,7 x 13,6 x 2,2
Oplagsdato:
2 jul 2009
Forfatter(e):

Go Faster Food

- Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers
Engelsk
Paperback 2009
Format:

Bog beskrivelse

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you''re getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you''re training for a marathon for the first time or an experienced athlete.

Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, ''Go Faster Tips'' and meal planners for each stage of your training.

With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.

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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780091929329
Indbinding:
Paperback
ISBN-10:
0091929326
Kategori:
Udg. Dato:
2 jul 2009
Størrelse i cm:
21,7 x 13,6 x 2,2
Oplagsdato:
2 jul 2009
Forfatter(e):
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