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Guilt-Free Mum

- How to Be Kind to Your Mind: Advice for New Mums
Af: Zeena Moolla Engelsk Paperback

Guilt-Free Mum

- How to Be Kind to Your Mind: Advice for New Mums
Af: Zeena Moolla Engelsk Paperback
Tjek vores konkurrenters priser

Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guide

Sleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all that, there''s "mum guilt". Often born from the unrealistic expectation of the "perfect" mother, mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices.

This is where Guilt-Free Mum comes in; it''s time to reject the notion of the perfect parent and start being kind to yourself. Learn to allay those fears that you are falling short of expectations and give yourself a break!

Inside you will find:
- Top tips and techniques on how to overcome mum guilt
- A multitude of simple ways to inject self-care into a busy schedule
- Case studies from other new mums on how they overcame their anxieties
- Empowering quotes to inspire and motivate

You don''t have to achieve perfection to be an amazing mother because you already are!

Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guide

Sleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all that, there''s "mum guilt". Often born from the unrealistic expectation of the "perfect" mother, mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices.

This is where Guilt-Free Mum comes in; it''s time to reject the notion of the perfect parent and start being kind to yourself. Learn to allay those fears that you are falling short of expectations and give yourself a break!

Inside you will find:
- Top tips and techniques on how to overcome mum guilt
- A multitude of simple ways to inject self-care into a busy schedule
- Case studies from other new mums on how they overcame their anxieties
- Empowering quotes to inspire and motivate

You don''t have to achieve perfection to be an amazing mother because you already are!

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781800079373
Indbinding: Paperback
Udgave:
ISBN-10: 1800079370
Udg. Dato: 10 aug 2023
Længde: 17mm
Bredde: 176mm
Højde: 125mm
Forlag: Summersdale Publishers
Oplagsdato: 10 aug 2023
Forfatter(e): Zeena Moolla
Forfatter(e) Zeena Moolla


Kategori Graviditet, fødsel og pleje


ISBN-13 9781800079373


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 17mm


Bredde 176mm


Højde 125mm


Udg. Dato 10 aug 2023


Oplagsdato 10 aug 2023


Forlag Summersdale Publishers

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