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Gymnastic Rings Workout Handbook
- Over 100 Workouts for Strength, Mobility and Muscle
Engelsk
Bogcover for Gymnastic Rings Workout Handbook af Michael Volkmar, 9781578267866
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781578267866
Indbinding:
Paperback
ISBN-10:
1578267862
Kategori:
Udg. Dato:
26 nov 2019
Størrelse i cm:
15,3 x 22,9 x 1,2
Oplagsdato:
26 nov 2019
Forfatter(e):

Gymnastic Rings Workout Handbook

- Over 100 Workouts for Strength, Mobility and Muscle
Engelsk
Paperback 2019
Format:

Bog beskrivelse
Suspension trainers, including the TRX, have fast become go-to''s for at-home and on-the-road workouts, in addition to enhancing workout routines with challenging new dynamics. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this workout collection will introduce you to the exciting and effective world of suspension trainers and TRX. The Suspension Trainer Workouts is a great way to change up your routine and break through plateaus. Your workouts will never be boring again, guaranteed! The book is results-oriented and goal-based, giving you all the information you need for maximum effectiveness.
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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781578267866
Indbinding:
Paperback
ISBN-10:
1578267862
Kategori:
Udg. Dato:
26 nov 2019
Størrelse i cm:
15,3 x 22,9 x 1,2
Oplagsdato:
26 nov 2019
Forfatter(e):
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