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Happiness

- How to Get Into the Habit of Being Happy
Af: Gill Hasson Engelsk Paperback

Happiness

- How to Get Into the Habit of Being Happy
Af: Gill Hasson Engelsk Paperback
Tjek vores konkurrenters priser
Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!  Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.  Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness”Learn why we need to be happy and what often gets in the wayDevelop habits that help you create and maintain happiness long-termLearn how to be happy when you’re stuck in an unhappy situationDiscover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.
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Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!  Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.  Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness”Learn why we need to be happy and what often gets in the wayDevelop habits that help you create and maintain happiness long-termLearn how to be happy when you’re stuck in an unhappy situationDiscover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 184
ISBN-13: 9780857087591
Indbinding: Paperback
Udgave:
ISBN-10: 0857087592
Kategori: Populærpsykologi
Udg. Dato: 24 aug 2018
Længde: 14mm
Bredde: 142mm
Højde: 212mm
Forlag: John Wiley and Sons Ltd
Oplagsdato: 24 aug 2018
Forfatter(e): Gill Hasson
Forfatter(e) Gill Hasson

Kategori Populærpsykologi

ISBN-13 9780857087591

Sprog Engelsk

Indbinding Paperback

Sider 184

Udgave

Længde 14mm

Bredde 142mm

Højde 212mm

Udg. Dato 24 aug 2018

Oplagsdato 24 aug 2018

Forlag John Wiley and Sons Ltd

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