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Happy Food for Life
- Health, food & happiness
Engelsk
Bogcover for Happy Food for Life af Niklas Ekstedt, Henrik Ennart, 9781472974723
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781472974723
Indbinding:
Hardback
ISBN-10:
1472974727
Kategori:
Udg. Dato:
24 dec 2020
Størrelse i cm:
17,7 x 24,8 x 2,7
Oplagsdato:
24 dec 2020
Forfatter(e):

Happy Food for Life

- Health, food & happiness
Engelsk
Hardback 2020
Format:

Bog beskrivelse

Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you!

Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health – and the planet too.

From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice.

The quick, mouth-watering and wholesome recipes include:
creamy salsify tagliatelle with mushrooms
roast chicken soup with crudites

buckwheat risotto with fennel and pea sprout salad
whole roast sweet potato with mint, coriander, chilli and cashew nuts
blood orange and Brussels sprout salad
whole grilled sea bass with green vegetables…

… and many more helping you put the science into practice!

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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781472974723
Indbinding:
Hardback
ISBN-10:
1472974727
Kategori:
Udg. Dato:
24 dec 2020
Størrelse i cm:
17,7 x 24,8 x 2,7
Oplagsdato:
24 dec 2020
Forfatter(e):
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