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Heal What Hurts
- How to Heal Emotional Triggers
Engelsk
Bogcover for Heal What Hurts af Maria Toso, 9780738781495
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780738781495
Indbinding:
Paperback
ISBN-10:
0738781495
Kategori:
Udg. Dato:
8 okt 2025
Størrelse i cm:
20,3 x 13,3
Oplagsdato:
8 okt 2025
Forfatter(e):

Heal What Hurts

- How to Heal Emotional Triggers
Engelsk
Paperback 2025
Format:

Bog beskrivelse

Return to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing.

Integrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with your divine presence and heal the knots of energy in your body caused by emotional triggers.

Unhealed trauma can lead to addiction, relationship breakdowns, and isolation, but this book is designed to teach you to heal what hurts and calm your nervous system so that trauma can''t control you. Maria''s unique, eight-step process addresses emotional reactivity, allowing you to finally move beyond trauma and repair the relationships in your life.

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Udkommer 08-10-2025

Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780738781495
Indbinding:
Paperback
ISBN-10:
0738781495
Kategori:
Udg. Dato:
8 okt 2025
Størrelse i cm:
20,3 x 13,3
Oplagsdato:
8 okt 2025
Forfatter(e):
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