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Healthy Everyday High Protein
Af: DK
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9780241789988
Indbinding:
Paperback
ISBN-10:
0241789982
Kategori:
Udg. Dato:
11 sep 2025
Størrelse i cm:
17,0 x 21,6 x 1,4
Oplagsdato:
11 sep 2025
Forfatter(e):
DK

Healthy Everyday High Protein

Af: DK
Engelsk
Paperback 2025
Format:

Bog beskrivelse
Whatever your health and diet goals, whether you’re looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps – Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration. Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions (as well as recipes for your air fryer and slow cooker) – this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes. Chapters include:Breakfast (including Mixed Berry Baked Oats and Breakfast Tacos)Protein-packed Lunches (including Chipotle Steak Bowl and Miso Chicken and Smashed Cucumber)Midweek Dinners (including Slow Cooker Beef Stew and Goan Fish Curry)Batch Cooking & Meal Prep (including Butternut Squash Lasagne and Slow Cooker Thai Green Curry)Air Fryer (Including Crispy Gouchang Tempeh and Halloumi Cheeseburgers)Snacks & Sweets (including Peanut Butter Energy Balls and Protein Muffins)With a focus on full flavour and fresh ingredients, these meals will leave you satisfied and energized, complete with protein and calorie counts, and flexitarian friendly swaps, so you can love the food you eat and let the nutrition do the work.
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Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9780241789988
Indbinding:
Paperback
ISBN-10:
0241789982
Kategori:
Udg. Dato:
11 sep 2025
Størrelse i cm:
17,0 x 21,6 x 1,4
Oplagsdato:
11 sep 2025
Forfatter(e):
DK
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