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Healthy for Life: Self-esteem and Mental Health
Engelsk Paperback
Healthy for Life: Self-esteem and Mental Health
Engelsk Paperback

161 kr
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6 - 8 hverdage

Om denne bog

Growing up isn''t always easy - your brain is changing and there''s many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it''s important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness.

Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.

Product detaljer
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781445149806
Indbinding:
Paperback
Udgave:
ISBN-10:
144514980X
Udg. Dato:
14 sep 2017
Længde:
3mm
Bredde:
252mm
Højde:
196mm
Forlag:
Hachette Children's Group
Oplagsdato:
14 sep 2017
Forfatter(e):
Kategori sammenhænge