Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Help Yourself To Positive Mental Health
Engelsk
Bogcover for Help Yourself To Positive Mental Health af Joseph W. Hollis, Howard Rosenthal, 9781559590693
Specifikationer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9781559590693
Indbinding:
Paperback
ISBN-10:
1559590696
Udg. Dato:
1 jul 1994
Størrelse i cm:
15,3 x 22,8 x 1,4
Oplagsdato:
1 jul 1994

Help Yourself To Positive Mental Health

Engelsk
Paperback 1994
Format:

Bog beskrivelse
This work reveals 50 simple ideas and concrete actitivities to improve anyone''s mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication, relationship difficulties and other problems. Step-by-step, the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise, one-page explanation that defines the concept and how to implement it is shown on the left.
... Vis mere

Hos Booktok
340 kr
Læg i kurv nu
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9781559590693
Indbinding:
Paperback
ISBN-10:
1559590696
Udg. Dato:
1 jul 1994
Størrelse i cm:
15,3 x 22,8 x 1,4
Oplagsdato:
1 jul 1994
Finder produkter...
Kategori sammenhænge