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How Diets Make Us Fat
- The weight loss book that finally helps you keep it off for good
Engelsk
Bogcover for How Diets Make Us Fat af Shahroo Izadi, 9781785122774
Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781785122774
Indbinding:
Hardback
ISBN-10:
1785122770
Kategori:
Udg. Dato:
18 dec 2025
Størrelse i cm:
23,4 x 15,3
Oplagsdato:
18 dec 2025
Forfatter(e):

How Diets Make Us Fat

- The weight loss book that finally helps you keep it off for good
Engelsk
Hardback 2025
Format:

Bog beskrivelse
<p>The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits. <br><br><br>Drawing on both professional and lived experience, Izadi challenges conventional wisdom surrounding diets and obesity treatment, offering readers a clear, compassionate and restorative framework for reclaiming power over food and losing weight for good. <i>Diets Are Why We're Fat</i> serves as a defiant call to arms against the diet industry's exploitation and manipulation. By learning to truly trust and believe in themselves again, readers can flip a defiant middle finger to the industry that has profited from their suffering for far too long and finally find the mental peace and physical balance they so deserve.</p>
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Udkommer 18-12-2025

Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781785122774
Indbinding:
Hardback
ISBN-10:
1785122770
Kategori:
Udg. Dato:
18 dec 2025
Størrelse i cm:
23,4 x 15,3
Oplagsdato:
18 dec 2025
Forfatter(e):
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