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How Diets Make Us Fat
Engelsk
Bogcover for How Diets Make Us Fat af Shahroo Izadi, 9781785124310
Specifikationer
Sprog:
Engelsk
ISBN-13:
9781785124310
Indbinding:
Paperback
ISBN-10:
1785124315
Udg. Dato:
2 jan 2025
Størrelse i cm:
15,2 x 23,4 x 2,6
Oplagsdato:
2 jan 2025
Forfatter(e):

How Diets Make Us Fat

Engelsk
Paperback 2025
Format:

Bog beskrivelse
<p>The gigs up. 70 years since cabbage soup, obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits. <br><br><br>Drawing on both professional and lived experience, Izadi challenges conventional wisdom surrounding diets and obesity treatment, offering readers a clear, compassionate and restorative framework for reclaiming power over food and losing weight for good. <i>Diets Are Why Were Fat</i> serves as a defiant call to arms against the diet industrys exploitation and manipulation. By learning to truly trust and believe in themselves again, readers can flip a defiant middle finger to the industry that has profited from their suffering for far too long and finally find the mental peace and physical balance they so deserve.</p>
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Specifikationer
Sprog:
Engelsk
ISBN-13:
9781785124310
Indbinding:
Paperback
ISBN-10:
1785124315
Udg. Dato:
2 jan 2025
Størrelse i cm:
15,2 x 23,4 x 2,6
Oplagsdato:
2 jan 2025
Forfatter(e):
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