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How to be Sad

Af: Helen Russell Engelsk Paperback

How to be Sad

Af: Helen Russell Engelsk Paperback
Tjek vores konkurrenters priser
We live in an age when reality TV shows climax in a tearful finale. But feeling sad – genuinely sad – is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don’t know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help others through dark times.Today, most of us know intellectually that ‘sad’ is normal. But we’re not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to ‘do it’ right. And it’s time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise.We’re trying so hard to be happy. But studies show that we could all benefit from learning the art of sadness and how to handle it, well.
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20 kr
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We live in an age when reality TV shows climax in a tearful finale. But feeling sad – genuinely sad – is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don’t know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help others through dark times.Today, most of us know intellectually that ‘sad’ is normal. But we’re not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to ‘do it’ right. And it’s time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise.We’re trying so hard to be happy. But studies show that we could all benefit from learning the art of sadness and how to handle it, well.
Produktdetaljer
Sprog: Engelsk
Sider: 0
ISBN-13: 9780008405311
Indbinding: Paperback
Udgave:
ISBN-10: 000840531X
Udg. Dato: 4 mar 2021
Længde: 32mm
Bredde: 215mm
Højde: 135mm
Forlag: HarperCollins Publishers
Oplagsdato: 4 mar 2021
Forfatter(e): Helen Russell
Forfatter(e) Helen Russell


Kategori Psykologi: følelser


ISBN-13 9780008405311


Sprog Engelsk


Indbinding Paperback


Sider 0


Udgave


Længde 32mm


Bredde 215mm


Højde 135mm


Udg. Dato 4 mar 2021


Oplagsdato 4 mar 2021


Forlag HarperCollins Publishers

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