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How to Beat Depression One Step at a Time

- Using evidence-based low-intensity CBT
Af: Paul Farrand, Marie Chellingsworth Engelsk Paperback

How to Beat Depression One Step at a Time

- Using evidence-based low-intensity CBT
Af: Paul Farrand, Marie Chellingsworth Engelsk Paperback
Tjek vores konkurrenters priser

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.

Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue.

Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.

Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue.

Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781472108838
Indbinding: Paperback
Udgave:
ISBN-10: 1472108833
Udg. Dato: 30 jul 2015
Længde: 24mm
Bredde: 178mm
Højde: 109mm
Forlag: Little, Brown Book Group
Oplagsdato: 30 jul 2015
Forfatter(e) Paul Farrand, Marie Chellingsworth


Kategori Kognitiv adfærdsterapi


ISBN-13 9781472108838


Sprog Engelsk


Indbinding Paperback


Sider 256


Udgave


Længde 24mm


Bredde 178mm


Højde 109mm


Udg. Dato 30 jul 2015


Oplagsdato 30 jul 2015


Forlag Little, Brown Book Group

Kategori sammenhænge